“There will never be a day when we won’t need dedication, discipline, energy, and the feeling that we can change things for the better.”– Dr. George Sheehan

Sheehan was a runner, writer, and philosopher. He was also a doctor focusing on the heart, but his writing is what grips my heart and spirit. For more about his books and life, check out http://georgesheehan.com. He’s been dead almost 20 years, but his words live on to this day.